ONK Fitness 3.5.2

Omar Smith – Freeware – iOS
out of 3 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

This review examines ONK Fitness, a comprehensive digital platform designed to support individuals in their fitness endeavors. Developed in collaboration with Omar Smith, the app claims to provide an integrated experience encompassing both nutritional guidance and exercise routines within a single interface.

ONK Fitness facilitates rapid initiation of a personalized fitness plan, offering tailored workout and meal schedules aligned with specific goals. Users can easily log daily workouts, record meals, update progress checkpoints, and synchronize with wearable devices and health apps to obtain real-time data via advanced analytical tools. All relevant information is consolidated in one accessible location, simplifying the tracking process. Additionally, the app features an in-built one-on-one chat function that allows users to address queries efficiently.

Designed to empower users in achieving optimal health, ONK Fitness combines numerous features within a unified platform. Its offerings aim to support diverse fitness objectives, including weight management, muscle gain, or general well-being.

Key features include:

<ul>
<li>Personalized Workout Plan: Custom routines crafted to meet individual goals such as weight loss, muscle development, or overall fitness improvements.</li>
<li>Nutrition, Hydration & Habits Tracking: Access to meal plans provided by coaches, with the ability to log food intake, monitor hydration levels, steps taken, and calories burned.</li>
<li>Real-Time Communication: Messaging and scheduling video consultations directly within the app facilitate ongoing engagement with fitness coaches.</li>
<li>Progress Check-ins: Simplified updates enable users to monitor their overall performance promptly.</li>
<li>Analytics & Insights: Visual data presentations help track advancements over time.</li>
<li>Wearable Device Integration: Connection with fitness bands and health kits allows for comprehensive progress monitoring through real-time updates.</li>
</ul>

The app also integrates with Apple Health to display daily activity metrics—such as distance traveled, step counts, active energy expenditure, and flights climbed—thus supporting goal achievement. Furthermore, if an Apple Watch is used during workouts, the app tracks energy consumption and heart rate data. These metrics are shared with coaches to facilitate personalized workout adjustments.

Disclaimer: Users are advised to consult healthcare professionals prior to adopting new exercise or nutrition routines or making significant medical decisions based on app data.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Latest Version
3.5.2

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Splid – Split group bills Splid simplifies group bill splitting with ease
	My Horse and Unicorn Grooming Enchanting Grooming App for Fantasy Horse and Unicorn Lovers
	Bingo Paradise: Cash Prizes Bingo Paradise: A Fun, Rewarding Bingo Experience
	Canasta Card House Canasta Card House: Classic Card Game Reinvented
	F&M Bank-NC F&M Bank-NC: Reliable Banking with Community Focus
	Solitaire Makeover Home Design Solitaire Makeover Home Design: A Unique Blend of Card Gaming and Home Decor

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!